1、When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
2、Nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging Whenever we step out of our local boundaries, there is always another “home” waiting to be found. Wherever we are, with just a little bit of effort and imagination, we can make the place we stay “home”.
如今，大多数人都是离乡在外工作，那么人们又如何能有归属感呢？一旦我们走出家门，就总有另一个“家”在等着我们去寻找。不论身处何处，只要稍加努力和想像，我们就能把栖身之地营造成一个“家”!
3、My childhood and adolescence were a joyous outpouring of energy, a ceaseless quest for expression, skill, and experience. School was only a background to the supreme delight of lessons in music, dance, and dramatics, and the thrill of sojourns in the country, theaters, concerts.
我在童年和少年时代激情四溢，无时无刻不追求展现自我、磨砺才艺和体味生活。学校里的音乐、舞蹈和戏剧课让我欢欣不已，而剧院和音乐会更让我身心为之震颤，乡间流连的时光也同样美妙。
4、Life doesn't always give us the joys we want.We don't always get our hopes and dreams, and we don't always get our own way.But don't give up hope, because you can make a difference one situation and one person at a time.Look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind.
生活并非总是如你所愿。希望有时会落空，梦想有时会破灭，我们不能一切随心所愿。但别放弃希望，因为事物并非一成不变；不同时间，不同场合，你会呈现不同的面貌。处处留心你身边的美吧--自然中的，别人中的，你自己的--请相信，美来自朋友、家庭乃至全人类的融融爱意。
5、If you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. With practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.
从一件积极的小事情开始，并且一整天就一直重复想着，你将进入一个更加积极的状态：积极的思想、情感、机遇、人们开始装扮你的人生。这样练下去，很快你会发现你将改变你的观点，选择快乐的生活，而不在意周围那些琐事。
6、I choose for my subject faith wrought into life, apart from creed or dogma. By faith I mean a vision of good one cherishes and the enthusiasm that pushes one to seek its fulfillment regardless of obstacles. Faith is a dynamic power that breaks the chain of routine and gives a new, fine turn to old commonplaces. Faith reinvigorates the will, enriches the affections and awakens a sense of creativeness.
我选择生活的信念作为主题，而不是信条或教义。我认为，信念是一个人所珍爱的美好想象，是鼓励某人不顾艰难实现梦想的热情。信念是一种充满活力的力量，它能打破常规的束缚，让平凡陈旧的事物焕然一新。信念能使人的意志再次振作，使人的情感更为丰富，并能唤醒人的创造力。
7、I am afraid to lose, I fear this time, and I love it but memories. I could not forget the sweat on the pitch with the sway of the brothers, forget accompany me cry close friend, and forget the bright Star of that everynight, and those words have touched me deeply.
我害怕失去，我对时间如此的恐惧，而我却又那么的热爱回忆。我忘不了球场上一起挥洒汗水的兄弟，忘不了陪我一起哭泣的知己，忘不了那一夜夜璀璨的星空，和那些令我感动至今的话语。
8、Everything happens for the best, my mother said whenever I faced disappointment. “If you carry on, one day something good will happen. And you'll realize that it wouldn't have happened if not for that previous disappointment.”
每当我遇到挫折时，母亲就会说：“一切都会好的。如果你坚持下去，总有一天会有好事发生。你会认识到，如果没有以前的挫折就不会有现在的一切。”
9、Even when you feel as though there isn't a lot you can do to change unhappiness or problems, you can always do a little--and a little at a time eventually makes a big difference.
哪怕生活中挥之不去的不快和困难将你重重包围，让你力不从心，但你仍可以尽力而为。累积点滴努力，最终你将扭转乾坤。